SUPER QUICK CORE & STRENGTH
TRAINING PROGRAM

Small Group Personal Training for Women

Whether inspiring envy or awe, our Super Quick Core & Strength Training class will get you the results you desire and deserve. We use an integrated style of training that will change the shape of your body’s total appearance. From the sedentary person up to the more conditioned athlete, the group environment will motivate and challenge each individual. Watch your dress size fall as you lose inches and pounds in this innovative class.

Super Quick Core & Strength Training Program
is result oriented for:

• Weight Loss
• Increase Energy
• Reduce Stress
• Shaping, Tightening and Toning Muscles
• Building Confidence
• Boosting Self-Esteem
• Improved PostureStabilizing and Strengthening Core Muscles (ABS)
• Stimulate Flexibility

Program Highlights:

• Personalized Workouts to fit your Lifestyle, Goals and Interests
• A FUN and EXCITING environment that keeps you coming back for more!
• Maximum 6:1 client-to-trainer ratio
  

At a much more economical rate, Small Group Personal Training is designed to give you benefits of one-on-one personal training within a group environment. The camaraderie of a class is proven to be more successful in keeping you accountable and consistent. There is a limit as to what we can accomplish on our own when we have such high expectations to see quick results. Give yourself that edge to where you can reach these goals within a reasonable period of time. Guaranteed results are waiting for you at SUPERKICK.